• Home
  • About
    • Our Values
    • Our Code of Conduct
    • Our Poolside team
    • Our Committee
    • Our Masters
  • How to Join
    • Intro to Synchro course
  • Training information
    • Club fees and membership
    • Club Kit
  • Competitions and Grading days
  • Ways to support the club
  • Dates for the Diary
  • Contact

ABOUT US 

Medway Artistic Swimming Club aims to promote health and fitness through the team sport of artistic swimming. The club has a fun and friendly atmosphere where athletes can develop to their full potential at their own pace. Our Junior club members train to achieve grade level awards and to take part in competitions. Our Masters (18+) club members also have the opportunity to compete if they wish to do so. A yearly showcase is held to display their achievements to parents, partners, children and friends. ​

In November 2025, Medway ASC was awarded Swim England Artistic Swimming Club of the Year 2025. 

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Training days and Where we are

Sunday session 
Land training - 2.30pm to 3.30pm 
​Pool training - 3.30pm to 5.30pm
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Tuesday session
​Junior session - 7.30pm to 8.30pm (invite only)
Master's session - 8.30pm to 9.30pm (Over 18's)

Sessions are held at Sir Joseph Williamson's Mathematical school, Maidstone Rd, Rochester, ME13EL

More information

Meet the coaches

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Jane Lonsdale - Head Coach
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Rosie Lonsdale - Coach
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Emma Harris - Coach
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Emily Crowe - Coach
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Amy Sharp - Coach
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Megan Botley - Coach
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Wayne Bristow - Coach
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Our Club captains

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Sophie - Sting Rays tEAM + SHARKS team (MASTERS)

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Florence - STING RAYS TEAM + SHARKS TEAM (MASTERS)

"I could not recommend them more highly. The coaches are friendly, welcoming and inclusive and it shows in the attitudes of the children who are all so lovely."

"They go out of their way to personalise the training and challenge them to get the most from the lessons."

News and Views

10 year Anniversary of MASTERS!
​September 2026

Medway Artistic Swimming Club reached a huge milestone this week as they celebrated the 10 year anniversary of their Masters division starting.

The club was founded in 1995, but until 2016 it was only a Junior club. Head coach at the time, Lisa Bishop, wanted a way to be able to keep their swimmers after turning 18 but also open up the sport to those who had done it when they were younger or even those that had never tried it before.

10 years later, Jane and Rosie have carried it on and recruited more and more swimmers to join. With 20 members they now have 2 full teams and swimmers also have the opportunity to swim as duets and solos. Over the years, we have won regional and national medals plus we have even competed internationally. 

Here is to another 10 years and beyond!
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  • Home
  • About
    • Our Values
    • Our Code of Conduct
    • Our Poolside team
    • Our Committee
    • Our Masters
  • How to Join
    • Intro to Synchro course
  • Training information
    • Club fees and membership
    • Club Kit
  • Competitions and Grading days
  • Ways to support the club
  • Dates for the Diary
  • Contact