General Training Information
Junior refers to all swimmers up to and including the age of 18.
Junior training takes place at North Kent College in Gravesend. Our pool training sessions are split into three parts; stamina, figures and routines. Without stamina and figure training the routines would not be possible. Training plans are tailored weekly to the upcoming events such as competition or the show. Swimmers are placed in teams according to their age and ability and a combination of teams run each year.
Our Masters section of the club is for athletes aged 18+. Training takes place during a closed session at Hoo Sports Centre Pool every Thursday evening. We also meet on one Sunday a month at Medway Park for deep water training.
You do not need to have taken part in artistic swimming before to come along and try. As long as you are confident in deep water our coaching staff can help you to discover a new underwater world of fun and fitness.